Online Occupational Therapy

Personalised Occupational Therapy from the comfort of home.

Access individual online Occupational Therapy for children and adults through guided video sessions, practical home activities and ongoing support shaped around everyday goals.

Children & Adults Individual support across different ages and routines
45–60 Minutes Session length is adapted to individual needs
Home-Based Practical strategies within the person’s own environment
Occupational therapist providing an online therapy session through a laptop
One-to-one online support Guided by an Occupational Therapist
Flexible access Availability is confirmed during consultation
How Online Therapy Works

Therapy connected to real life at home.

Online Occupational Therapy allows the therapist to understand routines, observe everyday participation and guide activities within the environment where those skills are regularly used.

Live Video Sessions

Meet the therapist online for assessment, guided activities, education and progress review.

Individual Therapy Plan

Goals and session activities are selected according to needs, priorities and daily routines.

Practical Home Guidance

Use suitable household items and therapist-led strategies between sessions when recommended.

Ongoing Review

Progress, challenges and next steps are reviewed so the plan remains relevant and practical.

Who We Support

Online support shaped around individual goals.

Suitability for online therapy is considered during consultation. Some needs may be supported fully online, while others may benefit from a blended or in-clinic approach.

Children & Young People

Support for participation in play, learning, self-care, routines and age-appropriate daily activities.

  • Fine-motor and handwriting activities
  • Sensory and routine-based strategies
  • Attention, planning and task participation
  • Parent and caregiver guidance

Adults

Goal-oriented support for independence, daily routines and meaningful activity at home or work.

  • Daily living and home-management skills
  • Fatigue, pacing and activity planning
  • Home-based rehabilitation guidance
  • Work, routine and participation strategies

Parents & Caregivers

Practical coaching to understand needs, structure routines and support progress beyond each session.

  • Home-programme guidance
  • Environmental and routine adaptations
  • Activity ideas using familiar materials
  • Progress discussions and next-step planning
Choosing the Right Format

Online, in-clinic or a blended approach?

The most suitable format depends on the person’s goals, safety, access, environment and the type of assessment or intervention required.

Online Therapy

Useful when home context matters

  • Access without travelling to the clinic
  • Activities can be practised in familiar surroundings
  • Caregivers can join when appropriate
  • Suitable technology and participation are required
In-Clinic Therapy

Useful when hands-on assessment is needed

  • Direct access to clinic equipment and materials
  • Hands-on observation may be possible
  • A structured therapy environment is available
  • Travel to a Bengaluru centre is required
Personal Recommendation

Start with a consultation

The therapist will discuss concerns, goals and practical circumstances before recommending online, in-clinic or blended support.

Book a Consultation
Your Online Therapy Journey

A clear process from consultation to progress.

  1. 01

    Share Your Concerns

    Tell us about priorities, current challenges, location and preferred availability.

  2. 02

    Confirm Suitability

    The therapist considers goals, participation needs and whether online sessions are appropriate.

  3. 03

    Attend the Session

    Join from a suitable space with the recommended device, materials and caregiver support when needed.

  4. 04

    Review Progress

    Activities and recommendations are adjusted as goals, routines and participation change.

Preparing for a Session

Simple preparation helps the session run smoothly.

A suitable device

Use a laptop, tablet or phone with a working camera, microphone and stable internet connection.

A safe, practical space

Choose an area where the person can move or complete activities safely and with minimal distraction.

Recommended materials

The therapist may suggest simple household, stationery or activity materials before the session.

Caregiver support when advised

A parent or caregiver may be asked to assist with positioning, activities or communication.

Dr. Henna Khanna, Occupational Therapist at Blessings Therapy Centre
Meet Your Therapist

Online care guided by Dr. Henna Khanna.

Gold Medalist Occupational Therapist

Dr. Henna provides personalised Occupational Therapy for children and adults, combining clinical reasoning with practical strategies that can be applied to everyday routines and meaningful activities.

  • Individual, goal-based therapy planning
  • Support for children, adults and caregivers
  • Practical recommendations for home routines
  • Online and in-clinic consultation options
Online Therapy FAQs

Helpful answers before your first session.

These answers explain the general process. Individual recommendations are provided after the therapist understands your needs and circumstances.

Still have a question? Contact our team
01What is online Occupational Therapy?

Online Occupational Therapy uses live video sessions to assess needs, guide activities, provide education and review progress. The therapist adapts the session to the person’s goals, environment and available materials.

02Can children and adults receive online therapy?

Yes. Online support may be suitable for children, adults, parents and caregivers. Suitability depends on the person’s goals, safety, ability to participate, technology and the type of assessment or intervention required.

03What happens during an online Occupational Therapy session?

A session may include discussion, observation, guided activities, strategy training, caregiver coaching and progress review. The exact format is personalised after consultation and assessment.

04What equipment or materials will I need?

You will need a suitable internet-connected device with a camera and microphone. The therapist may also recommend simple household, stationery or activity materials before the session.

05Does a parent or caregiver need to attend?

Caregiver participation may be recommended for younger children, people needing physical assistance or when coaching is part of the therapy plan. This is discussed before the session.

06How long is an online therapy session?

Sessions commonly last approximately 45–60 minutes, but the recommended duration can vary according to age, goals, attention, fatigue and individual needs.

07Is online therapy available outside Bengaluru?

Online consultations can make support accessible beyond the clinic area. Availability is confirmed during enquiry because professional, practical and location-related requirements may differ.

08How do I book an online consultation?

Use the consultation form, call the clinic or contact the team through WhatsApp. Share your concerns, location and preferred timing so the team can guide you to the appropriate next step.

Begin With a Conversation

Find out whether online therapy is right for you.

Share your concerns and receive guidance on the most suitable consultation or therapy format.